This record is a song cycle about the process of grief, moving thru the traditional five stages of Denial, Anger, Bargaining, Depression, Acceptance and welcoming the pain that accompanies each stage. Rather than deflecting or bottling it up, facing the pain head-on allows us to be more human with ourselves and each other.
Tracks
1 Denial
2 Heartbreak Syndrome
3 F la
4 Anger
5 Floating in the Night
6 Great Decisions
7 Son of a Gun (Feat. K. Flay)
8 Bargaining
9 Starting Over
10 Is What It Is
11 Depression
12 Self-Inflicted Wounds
13 S.I.S
14 Only Want the Best
15 Acceptance
16 Long Dark Night
17 Heart Medicine
18 Leave It Better Than You Found It (Feat. Ruston Kelly)
19 Sweet Surrender